30 min
Yoga facial de 30 minutos
Ritual más profundo.
En esta página
This page is for educational purposes only.
30-minute structure
Thirty minutes suits a deeper weekly ritual a few times per week. Maintain pacing and breath rather than forcing duration.
Suggested programs
Anti-Aging Full Program and Face Firming Program are longer-format examples. For daily short practice return to 5 or 15-minute guides.
Lecturas relacionadas
Empieza tu plan
Sigue este programa con vídeos guiados en la app Face Yo.
Escanea para descargar Face Yo
Esta página es solo educativa. Face Yo no ofrece consejo médico. Los resultados varían.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
