Mañana
Yoga facial matutino
Activación matutina suave.
En esta página
This page is for educational purposes only.
Why a morning ritual?
Morning face yoga may gently wake facial muscles after sleep, manage puffiness sensations and start the day mindfully. Outcomes vary; Face Yo is not medical treatment.
Program suggestions
Morning Glow Routine, Depuffing Morning and Lymphatic Morning Flow are morning-ready programs. For shorter starts see 5-minute face yoga.
Lecturas relacionadas
Empieza tu plan
Sigue este programa con vídeos guiados en la app Face Yo.
Escanea para descargar Face Yo
Esta página es solo educativa. Face Yo no ofrece consejo médico. Los resultados varían.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
