15 min
15-minute face yoga
Balanced daily practice.
On this page
This page is for educational purposes only.
15-minute plan
Fifteen minutes sits between a quick 5-minute reset and a deeper 30-minute session. Structure with warm-up, two focus blocks and closing relaxation.
Who it suits
Those with an established habit who want more regional work. Anti-Aging Yoga and Face Firming Program sit in a similar duration range.
Related reading
Start your face plan
Follow this program with guided videos inside the Face Yo app.
Scan to download Face Yo
This page is for educational purposes only. Face Yo does not provide medical advice; consult a professional for persistent symptoms. Results vary from person to person.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
