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Yoga facciale serale
Rilassamento serale.
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This page is for educational purposes only.
Evening ritual
Evening face yoga may help notice expression tension, slow the jaw and forehead and support pre-sleep calm.
Suggested programs
End-of-Day Relaxing Massage, Pre-Sleep Face Relaxation and Stress Release are evening-focused short routine.
Letture correlate
Inizia il tuo piano
Segui questo programma con video guidati nell'app Face Yo.
Scansiona per scaricare Face Yo
Questa pagina è solo educativa. Face Yo non fornisce consigli medici. I risultati variano.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
