30 min
Yoga facciale in 30 minuti
Rituale più lungo.
In questa pagina
This page is for educational purposes only.
30-minute structure
Thirty minutes suits a deeper weekly ritual a few times per week. Maintain pacing and breath rather than forcing duration.
Suggested programs
Anti-Aging Full Program and Face Firming Program are longer-format examples. For daily short practice return to 5 or 15-minute guides.
Letture correlate
Inizia il tuo piano
Segui questo programma con video guidati nell'app Face Yo.
Scansiona per scaricare Face Yo
Questa pagina è solo educativa. Face Yo non fornisce consigli medici. I risultati variano.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
