Mattino
Yoga facciale del mattino
Attivazione mattutina delicata.
In questa pagina
This page is for educational purposes only.
Why a morning ritual?
Morning face yoga may gently wake facial muscles after sleep, manage puffiness sensations and start the day mindfully. Outcomes vary; Face Yo is not medical treatment.
Program suggestions
Morning Glow Routine, Depuffing Morning and Lymphatic Morning Flow are morning-ready programs. For shorter starts see 5-minute face yoga.
Letture correlate
Inizia il tuo piano
Segui questo programma con video guidati nell'app Face Yo.
Scansiona per scaricare Face Yo
Questa pagina è solo educativa. Face Yo non fornisce consigli medici. I risultati variano.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
