Morgen
Morgen-Gesichtsyoga
Sanfte Morgenaktivierung.
Auf dieser Seite
This page is for educational purposes only.
Why a morning ritual?
Morning face yoga may gently wake facial muscles after sleep, manage puffiness sensations and start the day mindfully. Outcomes vary; Face Yo is not medical treatment.
Program suggestions
Morning Glow Routine, Depuffing Morning and Lymphatic Morning Flow are morning-ready programs. For shorter starts see 5-minute face yoga.
Weiterführende Inhalte
Plan starten
Folge diesem Programm mit geführten Videos in der Face Yo App.
Scannen und Face Yo herunterladen
Diese Seite dient nur der Information. Face Yo ersetzt keine medizinische Beratung. Ergebnisse variieren.
Continue in the App
Read the lesson details here, then follow the guided video in Face Yo.
Exercise and routine pages are educational. For pacing, form and the full guided sequence, follow the lesson step by step in the app.
Instructor-led video
Step-by-step routine
Daily tracking
